Total Gym 24″ x 36″ New and Improved Convenient Quick Reference Exercise Chart with 35 Workouts in Multiple Categories

New and improved Exercise Chart features 35 Total Gym exercises. Use this convenient exercise chart as a quick reference during your Total Gym workout. All new color photos give you a quick snapshot of the most popular Total Gym exercises. Categories include: Chest, Back, Shoulders, Legs, Arms, Abs, Stretch, and Compound. Convenient color and deck card number coding make it easy to find the same exercise in your Total Gym Training Deck for additional instructions. Size: 24″ x 36″
COMPLETE WITH 35 WORKOUTS:: Features 35 complete exercises in multiple categories
TOTAL BODY WORKOUT: Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts
REFERENCE GUIDE: Quick reference to use before, during, or after workout
COLORED DIAGRAMS: Complete with colored diagrams to help guide your routine
MATCH WITH TRAINING DECK: Includes deck card number coding to easily match exercises to your Total Gym Training Deck for additional instructions; Chart measures 24 x 36 inches