Gridlock Gear Fitness Journal for Men and Women – US Marine Designed Workout Planner and Exercise Log Book for Weight Loss, Muscle Gain, Bodybuilding – Gym Journal with Body Tape Measure and Pen

Product Description

Establish a Baseline

Creating an honest starting point is the key to any successful journey. Instill purpose and direction for yourself by writing down specific goals that you want to achieve.

Track Your Progression

Consistently record workouts, time, distances, and even daily water intake. Every data point in our Fitness Tracker has been strategically implemented to give you every opportunity to see, evaluate and adapt your workouts.

Reap the Rewards

You’ve worked hard to get here. Enjoy the satisfaction and self pride that comes from being able to visually see just how far you’ve come.

Set Higher Goals

Now that you know it can be done, it’s time to get back at it!

SMASH YOUR FITNESS GOALS FASTER: A bulletproof battle plan to jump back on the wagon, crush through plateaus, and take your training to unimaginable heights – Meet the fitness journal that makes each workout better than the last.
NEVER WASTE TIME IN THE GYM AGAIN: Do you walk in the gym with no clear plan? Skip exercises due to not “feeling it”? Track goals, hydration, workouts, and build a stronger, healthier body with our fitness journal for men and women.
EASY TO USE: Capture every rep, set, and body measurement in the simplest, most effective way with our fitness planner for women and men. A large format with detailed sections enables seamless tracking of your progress.
BUILT BY LIFTERS, FOR LIFTERS: US marine designed with a quality matte finish and a military-tough feel that withstands any and all punishment in the gym.
ACHIEVE YOUR GOALS OR YOUR MOINEY BACK: Whatever your goal is – the only way to reach it is by tracking it. If at any time, you’re not 100% satisfied with our exercise planner, we will give you a full, hassle-free refund. Click “Add To Cart” and start experiencing incredible results in your fitness journey.